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CROSSFIT ICENI PROGRAM – BLOCK 3 WEEK 1
Posted On : March 25, 2018

CROSSFIT ICENI PROGRAM – BLOCK 3 WEEK 1

BLOCK 3 WEEK 1

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Now the Crossfit Open is done and out of the way it’s back to training as normal. Loved seeing you all push yourselves over the past 5 weeks. The whole point in testing ourselves is not to see how we rank against one another, (well maybe a little) but to see how we can improve ourselves. And thats exactly what i want you to think about during the next few weeks. How do I get better at what I struggle with? Did you struggle with the barbell work? the gymnastic? Or just you cardio fitness?  Set yourself some goals and then hunt them down like animals. 

CROSSFIT ICENI PROGROM – BLOCK 3 WEEK 1

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Great classes with Great coaches who are always there to push you and make sure your technique is spot on. Crossfit is a fantastic way to get fitter, stronger and more flexible! I would recommend Iceni to anyone!  

-Amy Hughes

Crossfit Iceni is in one word AMAZING from the Main workouts and personal training sessions to the atmosphere and the coaches, I just can\'t say where this box needs improving i am the sort of person that goes in and out of different fitness phases and normally after a few weeks I give up but not at Iceni!!! All day I think about training there and seeing the awesome people at the box and testing myself every day! I feel great and better than ever and Crossfit Iceni can take all the credit for that I would recommend this box to everyone I meet. 

-Will Goody

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