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CrossFit Iceni Program Block 1 Week 4
Posted On : February 11, 2018

CrossFit Iceni Program Block 1 Week 4


Last week of the first Block of the new program at CrossFit Iceni Colchester. Still keeping the strength base work on the gymnastics to build on from the previous weeks. As well as building on the workouts performed in the past 3 weeks. Enjoy!


CrossFit Iceni Program Block 1 Week 4

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Great classes with Great coaches who are always there to push you and make sure your technique is spot on. Crossfit is a fantastic way to get fitter, stronger and more flexible! I would recommend Iceni to anyone!  

-Amy Hughes

Crossfit Iceni is in one word AMAZING from the Main workouts and personal training sessions to the atmosphere and the coaches, I just can\'t say where this box needs improving i am the sort of person that goes in and out of different fitness phases and normally after a few weeks I give up but not at Iceni!!! All day I think about training there and seeing the awesome people at the box and testing myself every day! I feel great and better than ever and Crossfit Iceni can take all the credit for that I would recommend this box to everyone I meet. 

-Will Goody

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